Saturday, March 6, 2010

Discover 28 Simple Ways to Be Healthy

Each of us has a responsibility to try to avoid problems before they happen and to learn to overcome challenges when they occur.  Helping to prevent or alleviate the symptoms of major health conditions, improve your confidence and self-esteem.
Providing for ourselves and others is evidence that we are disciples of the Lord Jesus Christ.
We can go to the gym every day and eat the right foods, but if our soul are sick, we won’t be well (see Jeremiah 33:6).
Everyone wants to look and feel healthy, and there are seemingly endless easy ways to improve your health from the inside out. Whether you're improving your diet or just getting off the couch, small steps can make a big impact.

“I am Healthy, Happy, and Transformed”



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Have an idea or question? Email us at glorys@energyandrelax.com 

NOTE: The information on this site does not constitute medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider.  Before embarking on any weight loss plan or making dietary changes, you should consult your doctor.

1 comment:

  1. Glorys, this is amazing. You have done a great job. I think this will really help everyone who reads it. I am impressed by your ability to so accurately communicate such a beautiful message.

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